Weigh In record (no journal entry) for 29 July 2020
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318.0 lb
Lost so far: 23.8 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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415 kcal
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Fat: 11.19g | Prot: 14.48g | Carb: 67.35g.
Dinner: Green Peas (Frozen) , Green String Beans, Walkers Wotsits (16.5g), Boiled Potato, Extra Lean Sliced Deli Turkey Ham. more...
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losing 26.6 lb a week
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rachelxxxxx1's weight history
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