Weigh In record (no journal entry) for 14 January 2009
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126.8 lb
Lost so far: 1.1 lb.
Still to go: 1.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 January 2009:
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1385 kcal
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Fat: 29.20g | Prot: 64.93g | Carb: 230.11g.
Breakfast: Diet Bread, turkey ham, Nido crece-light, plum. Lunch: oil, cucumber, tomato, peach, Pomegranate beans. Dinner: chocolate and marshmallow chewy, milk, Castañas de Caju, diet vanilla yoghurt, fitness. Snacks/Other: jelly, lettuce, tomato, pineapple. more...
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1395 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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