AFaith1102's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013

102.0 lb Lost so far: 2.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:

171 kcal

Fat: 2.90g | Prot: 5.03g | Carb: 29.71g. Breakfast: Water, 2% Fat Milk, Save-A-Lot Fruity Diamonds Cereal. more...

1370 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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AFaith1102's weight history