Weigh In record (no journal entry) for 14 January 2009
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240.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2009:
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41 kcal
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Fat: 0.43g | Prot: 0.28g | Carb: 9.34g.
Breakfast: pure cane sugar, French Vanilla Creamer, coffee. more...
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losing 3.5 lb a week
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