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😪☹
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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746 kcal
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Fat: 18.68g | Prot: 23.27g | Carb: 123.85g.
Breakfast: Dole Repollo Blanco, Repollo. Lunch: Lentejas con Arroz. Snacks/Other: Dafood Cereal, Calán Yogur. more...
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gaining 1.0 lb a week
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 Comments
Puede ser liquido, esta todo bien! 😊
28 Jul 20 by member: cbecerra21
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Yo igual subí 1 kilo...mquiero morir....
28 Jul 20 by member: elita1431
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Me está costando un mundo,como saludable pero estoy comiendo porciones muy grandes 😐 puro ansiedad.
29 Jul 20 by member: caa 1
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caa, compensa con mas ejercicios, calma y tranquilidad! 😊
29 Jul 20 by member: cbecerra21
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Gracias eso tendré bien presente 🙂
29 Jul 20 by member: caa 1
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