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28.4% 21.8 BMI
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137.6 lb
Lost so far: 0.2 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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463 kcal
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Fat: 12.30g | Prot: 21.95g | Carb: 70.33g.
Breakfast: Sweet Cherries , Pineapple , Firm Silken Tofu, Cinnamon, Milk, Espresso Coffee, Alara Wholefoods Organic Deluxe Muesli, Nutmeg (Ground), Sugarless Sweetener, Dairy Farmers Skim Milk, Aldi Organic Yoghurt Natural. more...
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gaining 6.2 lb a week
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stevco's weight history
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