Jasonzitzelberger's Journal, 15 November 2010

260.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1664 kcal

Fat: 84.84g | Prot: 85.31g | Carb: 141.12g.   Breakfast: coffee. Lunch: creamy italian dressing, boneless skinless chicken breast, werther's originals, cooked egg whites. Dinner: diet pepsi, french fries, club sandwich. Snacks/Other: hard candy. more...

3987 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Bowling - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...