gin411's Journal, 09 July 2013

192.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1019 kcal

Fat: 42.24g | Prot: 64.50g | Carb: 82.68g.   Breakfast: Oatmeal, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Fried Battered Lobster. Dinner: Braum's Cherry Chocolate Chip Premium Ice Cream, Salmon. more...

2126 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...