Weigh In record (no journal entry) for 27 July 2020
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203.3 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1381 kcal
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Fat: 96.86g | Prot: 82.72g | Carb: 51.93g.
Breakfast: Kirkland Signature Organic Coconut Oil, Strawberries, Egg, Nutiva Coconut Flour. Lunch: Skinless Chicken Breast, Heavy Cream, Butter (Salted) , America's Choice Button Mushrooms. Dinner: Smoked Salmon, Iceberg Lettuce (Includes Crisphead Types) , Cream Cheese. Snacks/Other: Cream Cheese , Cream Cheese , Soursop . more...
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steady weight
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