Weigh In record (no journal entry) for 26 July 2020
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279.0 lb
Lost so far: 13.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1471 kcal
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Fat: 42.96g | Prot: 52.01g | Carb: 227.42g.
Breakfast: White Flour. Lunch: Goya Chick Peas, White Flour. Dinner: Barilla Enriched Elbow Macaroni Pasta, Tomato Sauce . Snacks/Other: Clover Valley Creamy Peanut Butter, Clover Valley Creamy Peanut Butter. more...
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losing 7.0 lb a week
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jemmina777's weight history
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