Weigh In record (no journal entry) for 08 July 2013
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338.5 lb
Lost so far: 45.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1716 kcal
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Fat: 88.67g | Prot: 87.30g | Carb: 153.18g.
Breakfast: Cantaloupe Melons, Jam Preserves, Light Vegetable Oil Spread, Multigrain Bread. Lunch: American Potato Salad, Chicken Drumstick, Chicken Thigh. Dinner: Corn, Avocados, Sandwich Shop Mayo Chipotle, Skinless Chicken Breast, Plain or Buttermilk Biscuits. more...
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gaining 1.8 lb a week
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mamajoann's weight history
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