justjenny's Journal, 14 November 2010

247.0 lb Lost so far: 21.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 66.31g | Prot: 53.43g | Carb: 127.45g.   Breakfast: Scrambled Eggs. Lunch: Sesame Chicken, Lo Mein Noodles. Dinner: Fire Roasted Tomato, Italian Salad Dressing, Grilled Chicken, Garden Salad. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Apples, Banana. more...

3041 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 9 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...