Weigh In record (no journal entry) for 14 November 2010
|
320.0 lb
Lost so far: 27.4 lb.
Still to go: 121.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 14 November 2010:
|
1450 kcal
|
Fat: 40.17g | Prot: 46.93g | Carb: 228.26g.
Breakfast: orange juice, aunt jemima light, waffles. Lunch: cream of chicken soup, d'italiano, d'italiano, simply orange. Dinner: water, diet pepsi, baked stuffed potato, mozzarella cheese, chicken breast, balsamic vinagrette, cheese, croutons, salad. more...
|
|
3536 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eastcoastgirl's weight history
|