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cleyt
Journal
14 Nov 10
cleyt's Journal, 14 November 2010
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Weigh In record (no journal entry) for 14 November 2010
156.0 lb
Lost so far:
9.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2010:
2625 kcal
Fat: 92.36g | Prot: 59.80g | Carb: 407.88g.
Breakfast:
Chocolate Coated or Frosted Doughnuts, Mountain Dew (20 oz).
Lunch:
Nacho Potato Skins, Any'tizers Buffalo Style Boneless Chicken Wyngs.
Dinner:
Crunchy Taco, Mountain Dew (20 oz).
Snacks/Other:
Prints Original Potato Crisps, Pop Tarts Strawberry, Mountain Dew (12 fl oz).
more...
1716 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 14.0 lb a week
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