Lawliet (L)'s Journal, 25 July 2020

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⬇️#Desce_ordinário⬇️

158.7 lb Lost so far: 55.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2020:

1406 kcal

Fat: 95.14g | Prot: 115.37g | Carb: 17.52g. Breakfast: Ovo, Café, Verde Campo Queijo Mussarela Lacfree, Café. Lunch: Café, Fugini Molho de Tomate, Ovo Cozido. Dinner: Churrasco, Verde Campo Queijo Mussarela Lacfree, Ovo. Snacks/Other: Sabor da Terra Semente de Chia, Café. more...

1754 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

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Comments

Uhullllllll 🎉

25 Jul 20 by member: PatríciaRuiz

@Patricia FeRu muito obrigada pelo apoio flor 🎉👍

25 Jul 20 by member: Lawliet (L)

💪💪👏👏

25 Jul 20 by member: Ruany Kelly

@Ruany Kelly obrigada pelo apoio 😀🙏

25 Jul 20 by member: Lawliet (L)

@Shay882 Muito obrigada pelo apoio 🙏😀👍

26 Jul 20 by member: Lawliet (L)

Manda ver menina!!! força!!!

26 Jul 20 by member: eduardoaffonso

@Shay882 Isso aí! 💪obrigada pelo apoio. Bjos 🥰

26 Jul 20 by member: Lawliet (L)

@eduardoaffonso Muito obrigada pelo apoio! 😀🙏

26 Jul 20 by member: Lawliet (L)

Parabéns tá chegando na sua meta!👏👏👏👏💪🏼👊🏼🦸🏻‍♀️

26 Jul 20 by member: carlinha8

@carlinha8 Sim! Graças à Deus! 🙏 obrigada pelo apoio!

26 Jul 20 by member: Lawliet (L)


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Lawliet (L)'s Journal, 25 July 2020

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