Weigh In record (no journal entry) for 25 July 2020
|
103.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2020:
|
1961 kcal
|
Fat: 82.79g | Prot: 84.93g | Carb: 221.59g.
Breakfast: Mg Food Fiocchi di Avena Baby, Fage Yogurt Greco Total 5%, Fiorentini Orzo Soffiato, Sibamba Nocciole Sgusciate, Prozis Burro di Arachidi, Tè (Infuso). Lunch: Pane Multicereali, Fagiolini, Jocca Fiocchi di Latte senza Lattosio, Pomodori, Wasa Fibres, Olio Extra Vergine di Oliva. Dinner: Torta Bianca Glassata (Ricetta Casalinga o Acquistata), Polpette di Manzo, Natura Nuova Cous Cous alle Verdure, Toast, San Carlo Classica, Food Italia Calzone Prosciutto Cotto e Mozzarella. Snacks/Other: Lindt Cioccolato Fondente 90%, Prozis Mandorle, Melone, Fragole. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliss___'s weight history
|