Weigh In record (no journal entry) for 08 July 2013
|
203.0 lb
Lost so far: 7.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2013:
|
2519 kcal
|
Fat: 80.44g | Prot: 67.48g | Carb: 396.18g.
Breakfast: Bäcker Görtz Schokocroissant. Lunch: Obstsalat, Pasta Asciutta. Dinner: Äpfel, Aldi American Sandwich Vollkorn (35g), Meica Curry King. Snacks/Other: Marmorkuchen. more...
|
losing 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dunkit's weight history
|