Weigh In record (no journal entry) for 24 July 2020
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164.5 lb
Lost so far: 11.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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677 kcal
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Fat: 56.58g | Prot: 16.65g | Carb: 33.01g.
Breakfast: Aroy-D Sweet Chili Sauce For Chicken, Avocados , Fried Egg, Coconut Oil. more...
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losing 2.5 lb a week
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fiveamchick's weight history
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