Weigh In record (no journal entry) for 24 July 2020
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194.4 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1706 kcal
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Fat: 72.00g | Prot: 90.60g | Carb: 176.05g.
Breakfast: Arcor Turrón de Maní, Café. Lunch: Huevo Duro, Chauchas, Salsa Blanca, Pechuga de Pollo (sin Comer la Piel). Dinner: Pizza de Queso. Snacks/Other: Mate, SanCor Queso Cremoso Sancor, Bagley Traviata, Rosamonte Mate Cocido, Pozo Magdalena. more...
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losing 0.9 lb a week
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