Weigh In record (no journal entry) for 07 July 2013
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152.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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1764 kcal
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Fat: 69.01g | Prot: 58.75g | Carb: 231.25g.
Breakfast: Chocolate Chip Cookie Dough. Lunch: Rigatoni. Dinner: Large Cheeseburger, Corn On The Cob with Butter. more...
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steady weight
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