Weigh In record (no journal entry) for 13 November 2010
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237.4 lb
Lost so far: 70.6 lb.
Still to go: 57.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 November 2010:
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1556 kcal
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Fat: 85.33g | Prot: 118.65g | Carb: 90.26g.
Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Extra Lean Ground Beef, Fat Free Singles, Nature's Own Light, Egg, Boca. Dinner: Breakfast Sausage, Pepper Jack Cheese, Cheddar, Smoked Turkey Breast. Snacks/Other: Sugar Free Bullets. more...
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3182 kcal
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Activities & Exercise:
Wii Fit Plus - 35 minutes, Stairmastser - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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