Weigh In record (no journal entry) for 06 July 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2013:
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2557 kcal
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Fat: 115.27g | Prot: 134.19g | Carb: 210.65g.
Breakfast: Parmesan Cheese (Shredded), Egg, Bacon. Dinner: California Pizza Kitchen BBQ Chicken Pizza. Snacks/Other: Haagen-Dazs Vanilla Ice Cream, Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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gaining 0.6 lb a week
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