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187.4 lb
Lost so far: 55.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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710 kcal
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Fat: 22.23g | Prot: 27.58g | Carb: 100.31g.
Breakfast: Hallulla, Café, Soprole Queso Gauda Laminado. Lunch: Zumo de Limón, Lechuga, Lucchetti Salsa de Tomates Italiana, Lucchetti Salsa de Tomates Italiana, Winter Vienesas, Fideos. more...
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gaining 0.2 lb a week
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