Weigh In record (no journal entry) for 22 July 2020
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165.2 lb
Lost so far: 10.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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421 kcal
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Fat: 38.15g | Prot: 19.85g | Carb: 2.33g.
Breakfast: Young Green Onions, Coconut Oil, Cracker Barrel Medium Cheddar Cheese, Fried Egg. more...
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gaining 1.9 lb a week
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fiveamchick's weight history
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