gin411's Journal, 05 July 2013

195.4 lb Lost so far: 0 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 63.26g | Prot: 34.78g | Carb: 187.22g.   Breakfast: Oatmeal, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Dinner: Hershey's Milk Chocolate Bar, Grilled Cheese Sandwich, Braum's Cherry Chocolate Chip Premium Ice Cream, Fresh & Easy Veggie Hummus Wrap. more...

2159 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...