Weigh In record (no journal entry) for 21 July 2020
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166.2 lb
Lost so far: 27.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2020:
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278 kcal
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Fat: 3.17g | Prot: 34.51g | Carb: 27.74g.
Breakfast: Kroger Lowfat Cottage Cheese with Pineapple, All Whites 100% Liquid Egg Whites, Mushrooms, Asparagus. Snacks/Other: Plums . more...
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losing 0.6 lb a week
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geo_girl's weight history
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