ny_shelly's Journal, 21 July 2020

Just hanging out at this weight a bit. Probably body taking a rest before I start up on the next 5 pounds! I have physical therapy today so that little bit of exercise will help. Have a great day everyone!
314.4 lb Lost so far: 37.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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