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Really like that my intended goal weight was 125, but I am losing a tiny bit more!
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123.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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842 kcal
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Fat: 61.70g | Prot: 37.57g | Carb: 24.12g.
Breakfast: Atkins Muffin in A Minute, Cream Cheese Spread, Blueberries. Lunch: Atkins Day Break Cranberry Almond Bar, Earthbound Farm Romaine, Hellmann's Real Mayonnaise, Egg. Snacks/Other: Great Value Mixed Nuts. more...
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losing 0.3 lb a week
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