RoseFlorida's Journal, 20 July 2020

246.7 lb Lost so far: 46.4 lb.    Still to go: 131.7 lb.    Diet followed reasonably well.

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4 kcal

Fat: 0.10g | Prot: 0.56g | Carb: 0.00g.   Lunch: Dr. Berg's Electrolyte Powder. Dinner: Dr. Berg's Electrolyte Powder. Snacks/Other: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...

2792 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...