Weigh In record (no journal entry) for 20 July 2020
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226.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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184 kcal
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Fat: 2.00g | Prot: 4.06g | Carb: 37.30g.
Breakfast: Honey , Quaker Quick Oats (3-5 Min). more...
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losing 1.4 lb a week
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KarinKeg's weight history
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