Weigh In record (no journal entry) for 04 July 2013
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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981 kcal
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Fat: 60.19g | Prot: 32.92g | Carb: 78.66g.
Breakfast: Роллтон Бульон Домашний Куриный, Каждый День Сыр Сулугуни, Multigrain Bread, Almonds. Lunch: Джаз Коктейль Орехи и Сухофрукты. more...
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losing 15.4 lb a week
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