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Sa 147.2 16.1% 61.2%
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147.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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1876 kcal
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Fat: 116.95g | Prot: 75.16g | Carb: 153.72g.
Breakfast: Meijer Brazil Nuts, Dry Roasted Macadamia Nuts (with Salt Added) , Goya Stuffed Manzanilla Olives, Dr. Praeger's California Veggie Burgers, Portabella Mushrooms , From The Ground Up Cauliflower Stalks, Fresh Express Spring Mix, Pineapple, Avocados, Watermelon, Trader Joe's Goddess Dressing, From The Ground Up Cauliflower Stalks, gimMe Organic Roasted Seaweed Snacks Sea Salt, Dr. Praeger's California Veggie Burgers, 88 Acres Watermelon Seed Butter, Primal Kitchen Dark Chocolate Almond Bar, Wyman's Fresh Frozen Wild Blueberries, Vega Protein, Three Trees Pistachio Milk, Changing Seas Norwegian Smoked Salmon Premium Center Cut, Pineapple , Goya Stuffed Manzanilla Olives, Avocados , Water. more...
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gaining 5.6 lb a week
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