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Vita 77
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148.8 lb
Lost so far: 71.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2020:
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2653 kcal
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Fat: 58.81g | Prot: 146.82g | Carb: 382.37g.
Breakfast: Fage Yogurt Greco Total 2%, Conad Uva Sultanina, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. Lunch: Scotti Risette Riso e Mais Biologiche, Prozis Choco Butter + Whey Protein, Hero Marmellata Light Arance Amare, Unica Cestino di Pane, Insalata Mista, Develey Salsa Yogurt, Cipolle Rosse, Petto di Pollo, Carne, Olive Nere, Pomodori. Dinner: Novi Fondentenero 72%, Scotti Risette Riso e Mais Biologiche, Hero Marmellata Light Arance Amare, Conad Radicchio e Valeriana, Taccole, Freshona Funghi Champignon, Delicius Filetti di Sgombro al Naturale, la Valle dei Raccolti Riso Roma. Snacks/Other: Fage Yogurt Greco Total 2%, Belbake Cacao Amaro in Polvere, Banana. more...
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losing 0.1 lb a week
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