Weigh In record (no journal entry) for 03 July 2013
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227.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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785 kcal
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Fat: 56.00g | Prot: 52.50g | Carb: 17.50g.
Breakfast: Thin Sliced Turkey Breast. Lunch: String Cheese Mozzarella Cheese Snacks, Sugar Free Black Cherry, Large Black Olives, Sliced Pepperoni. Snacks/Other: Creamy Peanut Butter. more...
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losing 1.4 lb a week
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