Weigh In record (no journal entry) for 03 July 2013
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341.5 lb
Lost so far: 42.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1432 kcal
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Fat: 61.13g | Prot: 81.57g | Carb: 149.36g.
Breakfast: Jam Preserves, Light or Lite Cream Cheese, Artisan French Baguette. Lunch: Nectarine, Peaches, Cottage Cheese. Dinner: Extra Virgin Olive Oil, Honey, California Avocados, Chicken Thigh, Yellow Sweet Corn. more...
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steady weight
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mamajoann's weight history
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