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Started Mdeifast again on Monday and fell off the wagon by Thursday. My Mom had surgery and I was taking care of her. Anyway I woke after have eated 9 pecan Sandy's....what's up with amnesia eatng?....this is new to me....help!...I know I ate in bed ....because there were crumbs all in the sheets this morning...help...somebody.
~BEM~
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140.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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steady weight
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