dbootz's Journal, 11 November 2010

180.4 lb Lost so far: 51.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

---

1510 kcal

Fat: 35.00g | Prot: 56.03g | Carb: 252.39g.   Breakfast: Fat Free Plain Yogurt, Honey, Bananas. Lunch: Organic Chewy Granola Bars - Peanut Buddy, Split Pea Soup. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Tortilla Corn Chips, Snaps Pretzels 100 Calorie Pack, Original Fruit Skittles (Fun Size). more...

1993 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...