ana_pau's Journal, 02 July 2013

Ok... this trip totally made me gain weight, I ate whatever and didn't excercise... in the past I would forget complete about the diet and go back to my old habits, but not this time, I forgive myself and will get back on track..

I love cleansing, so I started Dr Oz's 3 days cleanse today, lets get this good living back on!
170.9 lb Lost so far: 23.6 lb.    Still to go: 16.5 lb.    Diet followed poorly.
gaining 3.1 lb a week

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