Weigh In record (no journal entry) for 02 July 2013
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267.0 lb
Lost so far: 51.0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2013:
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2194 kcal
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Fat: 94.82g | Prot: 129.26g | Carb: 222.02g.
Breakfast: Talking Rain Sparkling Ice - Kiwi Strawberry, Kroger Carbmaster Banana Cream Pie Yogurt, Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Boar's Head White American Cheese. Lunch: Welch's Fruit Snacks Mixed Fruit (Package), Frito-Lay Munchies Cheese Fix, Talking Rain Sparkling Ice - Kiwi Strawberry, Blue Diamond Toasted Coconut Almonds, Kroger Carbmaster Raspberry Yogurt, Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Boar's Head White American Cheese. Dinner: Southern Tsunami Sushi Bar Spicy Salmon Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll, Trader Joe's Turkey, Spinach and Swiss Cheese Wrap. more...
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gaining 2.8 lb a week
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