Weigh In record (no journal entry) for 29 March 2012
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192.5 lb
Lost so far: 6.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1606 kcal
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Fat: 53.44g | Prot: 50.56g | Carb: 262.30g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Light Soft Spread, 45 Calories and Delightful 100% Multi Grain Bread, Cream (Half & Half) . Lunch: G2 Orange, 45 Calories and Delightful 100% Multi Grain Bread, Reduced Fat Whipped Cream Cheese Spread, Honeycrisp Apples. Dinner: Lean Cuisine Deluxe French Bread Pizza, Ice Cream Bars - Giant Chocolate Fudge. Snacks/Other: Bliss Dark Chocolate, G2 Orange, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Juicy Fruit Chewing Gum. more...
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steady weight
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