Weigh In record (no journal entry) for 02 July 2013
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204.8 lb
Lost so far: 5.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1426 kcal
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Fat: 35.18g | Prot: 53.62g | Carb: 226.40g.
Breakfast: Gutfried Putenbrust Natur, Aldi American Sandwich Vollkorn (35g). Lunch: Arabisch Scharfes Marktüse mit Rinderhackfleisch. Dinner: Apples. Snacks/Other: Gut & Günstig Mineralwasser Medium, Apples, 2pack Fling milk chocolate. more...
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steady weight
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