Weigh In record (no journal entry) for 16 July 2020
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152.3 lb
Lost so far: 15.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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803 kcal
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Fat: 42.36g | Prot: 37.38g | Carb: 69.95g.
Breakfast: Сбарро Салат из Свежих Помидоров и Огурцов, Чай, Яичница. Lunch: Жвачка, Кофе с Сахаром. Dinner: Гороховый Суп. Snacks/Other: Магнит Банан. more...
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losing 6.2 lb a week
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