Weigh In record (no journal entry) for 10 November 2010
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225.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2010:
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456 kcal
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Fat: 10.39g | Prot: 19.17g | Carb: 75.50g.
Breakfast: Lasagne with meat sauce. Lunch: Four Bean Soup. Snacks/Other: CoffeeMate Parisian Almond Creme, water, Crystal Light Energy Wild Strawberry Drink Mix, Splenda with fiber, coffee. more...
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gaining 2.1 lb a week
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