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Плавание помогло снизить вес немного
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117.3 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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237 kcal
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Fat: 9.56g | Prot: 24.97g | Carb: 11.11g.
Lunch: Запеченная или Жареная Форель. Snacks/Other: Be True Смузи Клубника-Банан. more...
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losing 0.3 lb a week
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