Aurora2019's Journal, 15 July 2020

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Flu like- yes tested for Covid-finding my stomach needs less than my portion.Even though I have reduced the amount I eat at dinner it feels too full after dinner. A after dinner walk is always valued these days as my early morning walk/run.

143.4 lb Lost so far: 44.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

losing 2.1 lb a week

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I hope you feel well soon. Glad you got tested. Glad your walks continue to be a highlight!

16 Jul 20 by member: 59Carol


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Aurora2019's Journal, 15 July 2020

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