I don't want to talk about it. Feeling very defeated but I completely threw everything out the window during all this COVID-19 stay at home stuff.
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405.0 lb
Lost so far: 0 lb.
Still to go: 205.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 July 2020:
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2406 kcal
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Fat: 125.23g | Prot: 102.69g | Carb: 241.59g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener (Packet), Coffee, Strawberries, Domino Sugar Granulated Sugar, Whole Milk, Kellogg's Corn Flakes. Lunch: Canada Dry Diet Ginger Ale, Calavo Avocado, Duke's Mayonnaise, Mustard, Happy Farms Sharp Cheddar Cheese Slices, Land O' Frost Premium Roast Beef Cured, Golden Baked Wheat Bread, Bananas. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Coffee, Half and Half or Heavy Cream, Splenda No Calorie Sweetener Packets, Driscoll's Strawberries. more...
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5060 kcal
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Activities & Exercise:
Housework - 30 minutes, Watching TV/Computer - 2 hours, Resting - 16 hours and 15 minutes, Sleeping - 5 hours and 15 minutes. more...
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gaining 0.8 lb a week
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Comments
That was yesterday. Today is a new day. You know what to do - so start slowly. Logging in was step 1. What’s your next move?
15 Jul 20 by member: GibJig
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