Weigh In record (no journal entry) for 10 November 2010
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151.4 lb
Lost so far: 13.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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1495 kcal
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Fat: 45.56g | Prot: 78.65g | Carb: 207.66g.
Breakfast: EAS Advantedge. Lunch: Chopped Walnuts, Activia Light Yogurt, Grapes. Dinner: Kraft American Cheese 2%, Jack's. Snacks/Other: Laffy Taffy, Hard Pretzel, Zone Caramel, Low Fat Cottage Cheese, Candy Corn. more...
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gaining 1.4 lb a week
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 Comments
Stupid Halloween candy! I need to cut back.....
10 Nov 10 by member: loveaic
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