helenfrus's Journal, 01 July 2013

"+; +" Peut-etre cette fois?
137.7 lb Lost so far: 0 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
1421 kcal Fat: 57.98g | Prot: 66.29g | Carb: 134.95g.   Breakfast: Strawberries, milk lactose & fat free Matin Leger, Toasted 100% Whole Wheat Bread, St. Dalfour oranges & gingembre. Lunch: cookies Diet Nature fibra integral, Scamorza Cheese. Dinner: soy nuts, Отруби Пшеничные, red wine Cotes de Bordeaux, Olive Oil, Cooked Cauliflower (from Fresh), Tzatziki, Le Bon Paris Fumé. Snacks/Other: Sweet Cherries, Strawberries, Red Raspberries. more...
1528 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 7.0 lb a week

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