Weigh In record (no journal entry) for 01 July 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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428 kcal
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Fat: 26.35g | Prot: 14.80g | Carb: 33.59g.
Breakfast: Красная Цена Сухофрукты и Орехи, Диетмарка Отруби Ржаные, Чудо Сырок. more...
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gaining 10.3 lb a week
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Berilliy's weight history
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