nmoran's Journal, 09 January 2009

167.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

---

771 kcal

Fat: 25.04g | Prot: 37.42g | Carb: 104.44g.   Breakfast: hot chocolate, milk, honey nut cheerios. Lunch: Smart One. Dinner: hidden valley fat free ranch, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Quakes Rice Snacks - Chocolate. more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...